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MENTAL HEALTH COUNSELING


Mental health providers are here and ready to offer support. It is normal and valid for individuals, couples, and families to need help unraveling what may feel stressful, overwhelming, and/or upsetting. We are here to help you develop healthy, constructive methods for communication, confront difficult behaviors, decrease escalation with intense emotion, and address conflicts within relationships. We are trained and ready to help with crises, address self-harm, and teach coping skills.
There are many reasons individuals, couples, and families seek extra support – let us help you towards your individualized needs!

Call us at (425) 485-6541 to get started. Our front desk staff are ready to help!

Individuals, couples, and families can work with one of our counselors on issues concerning:

  • Depression and anxiety
  • Suicidal ideation/attempt
  • Family/ relationship conflict
  • PTSD/ trauma
  • Interpersonal Issues
  • Parenting
  • Substance use
  • Grief and loss
  • Emotional regulation
  • Adjustment to change
  • Communication issues
  • Divorce
  • Coping strategies
  • Academic achievement/struggles
  • Life transitions
  • LGBTQ issues
  • And more...

Need more information or have questions? Email us at: info@northshoreyfs.org
 

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